Build a flexible home workout around adjustable weights that switch from dumbbells to a barbell as your training needs change.
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Two training setups: Adjust the dumbbells from 5–44 lb or assemble barbell weights from 11–44 lb to suit your strength routine.
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Included components: You get four 4.5 lb plates, four 3.5 lb plates, four 2.5 lb plates, two dumbbell bars, one connecting rod, and eight nuts.
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Double-locking nuts: Use the two types of fixing nuts to secure the plates when assembling your chosen weight.
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Comfortable, space-saving design: The soft foam connector cushions your shoulders in barbell mode, while PE-coated, iron-sand-filled weights are easy to store at home.
